Thursday, August 15, 2024
| Move to Improve | |
| Location: | Aerobics |
| Time: | 1pm to 1:50pm |
| Description: | Introducing "Move to Improve", a NEW Fitness Class with Laurey! Join us every Thursday at 1 pm for an invigorating fitness session led by the dynamic Laurey! Designed specifically for residents looking to enhance their overall movement and balance abilities, this class is your ticket to a healthier, more active lifestyle. During our sessions, we'll dive into practical exercises aimed at improving your day-to-day mobility and stability. Whether you're reaching for something on a high shelf or navigating uneven terrain, our focus is on equipping you with the strength and coordination needed for everyday tasks. Don't miss the opportunity to enhance your quality of life and overall well-being. Sign up now for "Move to Improve" on Active Net for just $4.00! Let's embark on this journey to better health together. See you in class! |
