Monday, July 22, 2024
| Aquacise Class | |
| Location: | Indoor Pool |
| Time: | 2pm to 3pm |
| Description: | Aquacise Class
(Monday 2:00 PM | Wednesday 9:30 PM | Friday 9:30 AM) Come and have fun in the pool. All fitness levels are welcome. You don’t need to know how to swim. Take an hour to yourself working on stretching, strengthening, balance, and building heart and lung strength and endurance. We work hard and laugh a lot. You may even sing along while working out. Morning and afternoon classes are available. |
