Friday, August 30, 2024
| Aquacise Class | |
| Location: | Indoor Pool |
| Time: | 9:30am to 10:30am |
| Description: | Come and have fun in the pool. All fitness levels are welcome. You don’t need to know how to swim. Take an hour to yourself working on stretching, strengthening, balance, and building heart and lung strength and endurance. We work hard and laugh a lot. You may even sing along while working out. Morning and afternoon classes are available.
|
