Pickleball Club
Friday, December 1st, 2023, 7am to 9am at Pickleball Sport Court
Qi Gong
Friday, December 1st, 2023, 7:50am to 8:50am at Aerobics
Chair Exercise (Level 1)
Friday, December 1st, 2023, 10am to 11am at Aerobics
Chair Exercise Level 1
Beginner - Intermediate
Are you struggling to get out of chairs? Come to the class for tips on how to move safely while making your muscles stronger to walk with greater confidence, lift your grandchildren more easily and get out of lower chairs with less struggle. Movements are done standing and in the chair. Modifications are given throughout the class.
Line Dance
Friday, December 1st, 2023, 11am to 12pm at Aerobics
Dahn Yoga with Uzii
Friday, December 1st, 2023, 12pm to 12:50pm at Aerobics
Card Crafters
Friday, December 1st, 2023, 12pm to 3pm at Activity
Meet Up & Dance
Friday, December 1st, 2023, 2pm to 3pm at Aerobics
Table Tennis
Friday, December 1st, 2023, 3pm to 4:30pm at Aerobics
42 Dominoes
Friday, December 1st, 2023, 6pm to 8pm at Creativity
42 Dominoes
Friday, December 1st, 2023, 6pm to 8pm at Creativity
Pickleball Instruction
Saturday, December 2nd, 2023, 8am to 9:30am
Power Walking
Saturday, December 2nd, 2023, 9am to 10am at Aerobics
Power Walking
Saturday, December 2nd, 2023, 9am to 10am at Aerobics
Alzheimer/Dementia Support
Saturday, December 2nd, 2023, 2pm to 3:30pm at Creativity Center
Table Tennis
Saturday, December 2nd, 2023, 3pm to 4:30pm at Aerobics
Pickleball Instruction
Sunday, December 3rd, 2023, 7:30am to 9am
Table Tennis
Sunday, December 3rd, 2023, 3pm to 4:30pm at Aerobics
Qi Gong
Monday, December 4th, 2023, 7:50am to 8:50am at Aerobics
Chair Exercise (Level 1)
Monday, December 4th, 2023, 10am to 11am at Aerobics
Chair Exercise Level 1
Beginner - Intermediate
Are you struggling to get out of chairs? Come to the class for tips on how to move safely while making your muscles stronger to walk with greater confidence, lift your grandchildren more easily and get out of lower chairs with less struggle. Movements are done standing and in the chair. Modifications are given throughout the class.
ARC Meeting
Monday, December 4th, 2023, 10:30am to 12pm at Learning Center
Line Dance
Monday, December 4th, 2023, 11am to 12pm at Aerobics
Canasta
Monday, December 4th, 2023, 12:30pm to 4pm at Lantana/Primrose
Bridge
Monday, December 4th, 2023, 1pm to 4pm at Activity
Lunch Crunch - Strength
Monday, December 4th, 2023, 1pm to 2pm at Aerobics
Lunch Crunch - Strength
Join Dayna for our Lunch Crunch - Strength! Flex those muscles and use that core for an invigorating Strength class. Sign Up today!
Art at Sweetgrass
Monday, December 4th, 2023, 1pm to 4pm at Creativity Room
Meet Up & Dance
Monday, December 4th, 2023, 2pm to 3pm at Aerobics
Table Tennis
Monday, December 4th, 2023, 3pm to 4:30pm at Aerobics
Poker
Monday, December 4th, 2023, 5:30pm to 8:30pm at Activity Center
Power Walking
Tuesday, December 5th, 2023, 9am to 10am at Aerobics
Power Walking
Tuesday, December 5th, 2023, 9am to 10am at Aerobics
Veterans Club BOD Meeting
Tuesday, December 5th, 2023, 10am to 11:30am at Learning Center
20-20-20
Tuesday, December 5th, 2023, 10am to 11am at Aerobics
20-20-20
(Intermediate)
20 minutes of low-impact cardio
20 minutes of strength training using hand weights
20 minutes of stretching and cooling down
Cardio will include walking in place and incorporating leg and arm movements to elevate the heart rate. Strength will touch all muscle groups using hand-held weights and resistance bands. Stretching will conclude the class.
Modifications are always welcomed.
Line Dance
Tuesday, December 5th, 2023, 11am to 12pm at Aerobics
Needlecrafters
Tuesday, December 5th, 2023, 1pm to 3pm at Activity Center
Quilters
Tuesday, December 5th, 2023, 1pm to 4pm at Learning Center
Lunch Crunch - Flexibility
Tuesday, December 5th, 2023, 1pm to 2pm at Aerobics Room
Lunch Crunch - Flexibility
Join Dayna for our Lunch Crunch - Flexibility! Use this time to ground yourself to stretch those muscles you didn't know you had. Don't forget to breathe and modify as needed. Sign Up today!
Singers
Tuesday, December 5th, 2023, 3pm to 6:30pm at Bluebell
42 Dominoes
Tuesday, December 5th, 2023, 6pm to 8pm at Creativity
42 Dominoes
Tuesday, December 5th, 2023, 6pm to 8pm at Creativity
Drama Club Meetings
Wednesday, December 6th, 2023, All Day Event at Creativity Center
Pickleball Club
Wednesday, December 6th, 2023, 7am to 9am at Pickleball Sport Court
Qi Gong
Wednesday, December 6th, 2023, 7:50am to 8:50am at Aerobics
Yoga Enhanced Stretch (Yes - STRETCH)
Wednesday, December 6th, 2023, 9am to 10am at Aerobics
Yoga Enhanced Stretch (YES - STRETCH) Beginner - Intermediate
Interested in feeling more relaxed while stretching and gaining strength? Try this class and learn to calm the "monkey mind," breathing more deeply while slowly stretching to allow greater joint movement, often reducing pain. Balance poses assist with helping to improve stability and strength. Standing and floor work is included. Chairs can be used to modify if getting up and down off the floor is a concern.
Aquacise
Wednesday, December 6th, 2023, 9:30am to 10:30am at Outdoor Pool
Chair Exercise - Better Balance
Wednesday, December 6th, 2023, 10am to 10:50am at Aerobics
Chair Exercise - Better Balance
Wednesday, December 6th, 2023, 10am to 10:50am at Aerobics
Social Committee Meeting
Wednesday, December 6th, 2023, 10am to 12pm at Activity Center
Meeting of the Social Committee. Committee Chair is Tere Dowd.
Line Dance
Wednesday, December 6th, 2023, 11am to 12pm at Aerobics
Bridge
Wednesday, December 6th, 2023, 1pm to 4pm at Activity
Lunch Crunch - Stability Chair Exercise
Wednesday, December 6th, 2023, 1pm to 1:50pm at Aerobics
Meet Up & Dance
Wednesday, December 6th, 2023, 2pm to 3pm at Aerobics
Table Tennis
Wednesday, December 6th, 2023, 3pm to 4:30pm at Aerobics
Mah Jongg
Wednesday, December 6th, 2023, 5:30pm to 8pm at Activity Center
Power Walking
Thursday, December 7th, 2023, 9am to 10am at Aerobics
Power Walking
Thursday, December 7th, 2023, 9am to 10am at Aerobics
Chat & Craft
Thursday, December 7th, 2023, 10am to 12:30pm at Activity Center
Core Strength
Thursday, December 7th, 2023, 10am to 11am at Aerobics
Core Strength with Debbie!
Thursdays at 10:00 am.
Focusing on the core and strengthening muscles for your overall health.
Genealogy Club
Thursday, December 7th, 2023, 10:30am to 12pm at Learning Center
Line Dance
Thursday, December 7th, 2023, 11am to 12pm at Aerobics
Canasta
Thursday, December 7th, 2023, 12:30pm to 4pm at Lantana/Primrose
Meet Up & Dance
Thursday, December 7th, 2023, 2pm to 3pm at Aerobics
Meet Up & Square Dance
Thursday, December 7th, 2023, 4pm to 5:30pm at Aerobics Center
Poker
Thursday, December 7th, 2023, 5:30pm to 8:30pm at Activity Center
ZUMBA with Mishell!
Thursday, December 7th, 2023, 6:30pm to 7:30pm at Aerobics
Photography Club
Thursday, December 7th, 2023, 6:30pm to 8pm at Learning Center
Pickleball Club
Thursday, December 7th, 2023, 7pm to 10pm at Pickleball Sport Court
Pickleball Club
Friday, December 8th, 2023, 7am to 9am at Pickleball Sport Court
Qi Gong
Friday, December 8th, 2023, 7:50am to 8:50am at Aerobics
Chair Exercise (Level 1)
Friday, December 8th, 2023, 10am to 11am at Aerobics
Chair Exercise Level 1
Beginner - Intermediate
Are you struggling to get out of chairs? Come to the class for tips on how to move safely while making your muscles stronger to walk with greater confidence, lift your grandchildren more easily and get out of lower chairs with less struggle. Movements are done standing and in the chair. Modifications are given throughout the class.
Line Dance
Friday, December 8th, 2023, 11am to 12pm at Aerobics
Dahn Yoga with Uzii
Friday, December 8th, 2023, 12pm to 12:50pm at Aerobics
Card Crafters
Friday, December 8th, 2023, 12pm to 3pm at Activity
Meet Up & Dance
Friday, December 8th, 2023, 2pm to 3pm at Aerobics
Table Tennis
Friday, December 8th, 2023, 3pm to 4:30pm at Aerobics
42 Dominoes
Friday, December 8th, 2023, 6pm to 8pm at Creativity
42 Dominoes
Friday, December 8th, 2023, 6pm to 8pm at Creativity
Pickleball Instruction
Saturday, December 9th, 2023, 8am to 9:30am
Power Walking
Saturday, December 9th, 2023, 9am to 10am at Aerobics
Power Walking
Saturday, December 9th, 2023, 9am to 10am at Aerobics
Table Tennis
Saturday, December 9th, 2023, 3pm to 4:30pm at Aerobics
Pickleball Instruction
Sunday, December 10th, 2023, 7:30am to 9am
Table Tennis
Sunday, December 10th, 2023, 3pm to 4:30pm at Aerobics
Qi Gong
Monday, December 11th, 2023, 7:50am to 8:50am at Aerobics
Chair Exercise (Level 1)
Monday, December 11th, 2023, 10am to 11am at Aerobics
Chair Exercise Level 1
Beginner - Intermediate
Are you struggling to get out of chairs? Come to the class for tips on how to move safely while making your muscles stronger to walk with greater confidence, lift your grandchildren more easily and get out of lower chairs with less struggle. Movements are done standing and in the chair. Modifications are given throughout the class.
Line Dance
Monday, December 11th, 2023, 11am to 12pm at Aerobics
Canasta
Monday, December 11th, 2023, 12:30pm to 4pm at Lantana/Primrose
Bridge
Monday, December 11th, 2023, 1pm to 4pm at Activity
Lunch Crunch - Strength
Monday, December 11th, 2023, 1pm to 2pm at Aerobics
Lunch Crunch - Strength
Join Dayna for our Lunch Crunch - Strength! Flex those muscles and use that core for an invigorating Strength class. Sign Up today!
Art at Sweetgrass
Monday, December 11th, 2023, 1pm to 4pm at Creativity Room
Meet Up & Dance
Monday, December 11th, 2023, 2pm to 3pm at Aerobics
Table Tennis
Monday, December 11th, 2023, 3pm to 4:30pm at Aerobics
Poker
Monday, December 11th, 2023, 5:30pm to 8:30pm at Activity Center
Power Walking
Tuesday, December 12th, 2023, 9am to 10am at Aerobics
Power Walking
Tuesday, December 12th, 2023, 9am to 10am at Aerobics
20-20-20
Tuesday, December 12th, 2023, 10am to 11am at Aerobics
20-20-20
(Intermediate)
20 minutes of low-impact cardio
20 minutes of strength training using hand weights
20 minutes of stretching and cooling down
Cardio will include walking in place and incorporating leg and arm movements to elevate the heart rate. Strength will touch all muscle groups using hand-held weights and resistance bands. Stretching will conclude the class.
Modifications are always welcomed.
Line Dance
Tuesday, December 12th, 2023, 11am to 12pm at Aerobics
Needlecrafters
Tuesday, December 12th, 2023, 1pm to 3pm at Activity Center
Quilters
Tuesday, December 12th, 2023, 1pm to 4pm at Learning Center
Lunch Crunch - Flexibility
Tuesday, December 12th, 2023, 1pm to 2pm at Aerobics Room
Lunch Crunch - Flexibility
Join Dayna for our Lunch Crunch - Flexibility! Use this time to ground yourself to stretch those muscles you didn't know you had. Don't forget to breathe and modify as needed. Sign Up today!
Singers
Tuesday, December 12th, 2023, 3pm to 6:30pm at Bluebell
42 Dominoes
Tuesday, December 12th, 2023, 6pm to 8pm at Creativity
42 Dominoes
Tuesday, December 12th, 2023, 6pm to 8pm at Creativity
Drama Club Meetings
Wednesday, December 13th, 2023, All Day Event at Creativity Center
Pickleball Club
Wednesday, December 13th, 2023, 7am to 9am at Pickleball Sport Court
Qi Gong
Wednesday, December 13th, 2023, 7:50am to 8:50am at Aerobics
Yoga Enhanced Stretch (Yes - STRETCH)
Wednesday, December 13th, 2023, 9am to 10am at Aerobics
Yoga Enhanced Stretch (YES - STRETCH) Beginner - Intermediate
Interested in feeling more relaxed while stretching and gaining strength? Try this class and learn to calm the "monkey mind," breathing more deeply while slowly stretching to allow greater joint movement, often reducing pain. Balance poses assist with helping to improve stability and strength. Standing and floor work is included. Chairs can be used to modify if getting up and down off the floor is a concern.
Aquacise
Wednesday, December 13th, 2023, 9:30am to 10:30am at Outdoor Pool
Chair Exercise - Better Balance
Wednesday, December 13th, 2023, 10am to 10:50am at Aerobics
Chair Exercise - Better Balance
Wednesday, December 13th, 2023, 10am to 10:50am at Aerobics
Line Dance
Wednesday, December 13th, 2023, 11am to 12pm at Aerobics
Bridge
Wednesday, December 13th, 2023, 1pm to 4pm at Activity
Lunch Crunch - Stability Chair Exercise
Wednesday, December 13th, 2023, 1pm to 1:50pm at Aerobics
Meet Up & Dance
Wednesday, December 13th, 2023, 2pm to 3pm at Aerobics
Table Tennis
Wednesday, December 13th, 2023, 3pm to 4:30pm at Aerobics
Mah Jongg
Wednesday, December 13th, 2023, 5:30pm to 8pm at Activity Center
Power Walking
Thursday, December 14th, 2023, 9am to 10am at Aerobics
Power Walking
Thursday, December 14th, 2023, 9am to 10am at Aerobics
Chat & Craft
Thursday, December 14th, 2023, 10am to 12:30pm at Activity Center
Core Strength
Thursday, December 14th, 2023, 10am to 11am at Aerobics
Core Strength with Debbie!
Thursdays at 10:00 am.
Focusing on the core and strengthening muscles for your overall health.
Bible Study
Thursday, December 14th, 2023, 10am to 11am at Creativity Center
Line Dance
Thursday, December 14th, 2023, 11am to 12pm at Aerobics
Canasta
Thursday, December 14th, 2023, 12:30pm to 4pm at Lantana/Primrose
Meet Up & Dance
Thursday, December 14th, 2023, 2pm to 3pm at Aerobics
Meet Up & Square Dance
Thursday, December 14th, 2023, 4pm to 5:30pm at Aerobics Center
Poker
Thursday, December 14th, 2023, 5:30pm to 8:30pm at Activity Center
ZUMBA with Mishell!
Thursday, December 14th, 2023, 6:30pm to 7:30pm at Aerobics
Pickleball Club
Thursday, December 14th, 2023, 7pm to 10pm at Pickleball Sport Court
Pickleball Club
Friday, December 15th, 2023, 7am to 9am at Pickleball Sport Court
Qi Gong
Friday, December 15th, 2023, 7:50am to 8:50am at Aerobics
Market Day!
Friday, December 15th, 2023, 9am to 12pm at Bluebell Ballroom
Market Day - Featuring Great Harvest Bread Co. & The Italian Pantry!
Be a featured Resident Vendor! Calling all Sweetgrass Resident Vendors...
We will offer regular spots to resident vendors to sell crafts and other items on our Great Harvest Bread days! Limits Space is Available. Contact the Lakehouse to reserve your space TODAY!
Spots will be offered at $25 per market day, including one 6-foot table. Registration is only for vendors. Residents may attend the event for free!
Chair Exercise (Level 1)
Friday, December 15th, 2023, 10am to 11am at Aerobics
Chair Exercise Level 1
Beginner - Intermediate
Are you struggling to get out of chairs? Come to the class for tips on how to move safely while making your muscles stronger to walk with greater confidence, lift your grandchildren more easily and get out of lower chairs with less struggle. Movements are done standing and in the chair. Modifications are given throughout the class.
Line Dance
Friday, December 15th, 2023, 11am to 12pm at Aerobics
Dahn Yoga with Uzii
Friday, December 15th, 2023, 12pm to 12:50pm at Aerobics
Card Crafters
Friday, December 15th, 2023, 12pm to 3pm at Activity
Meet Up & Dance
Friday, December 15th, 2023, 2pm to 3pm at Aerobics
Table Tennis
Friday, December 15th, 2023, 3pm to 4:30pm at Aerobics
42 Dominoes
Friday, December 15th, 2023, 6pm to 8pm at Creativity
42 Dominoes
Friday, December 15th, 2023, 6pm to 8pm at Creativity
Pickleball Instruction
Saturday, December 16th, 2023, 8am to 9:30am
Power Walking
Saturday, December 16th, 2023, 9am to 10am at Aerobics
Power Walking
Saturday, December 16th, 2023, 9am to 10am at Aerobics
Table Tennis
Saturday, December 16th, 2023, 3pm to 4:30pm at Aerobics
Pickleball Instruction
Sunday, December 17th, 2023, 7:30am to 9am
Table Tennis
Sunday, December 17th, 2023, 3pm to 4:30pm at Aerobics
Qi Gong
Monday, December 18th, 2023, 7:50am to 8:50am at Aerobics
Chair Exercise (Level 1)
Monday, December 18th, 2023, 10am to 11am at Aerobics
Chair Exercise Level 1
Beginner - Intermediate
Are you struggling to get out of chairs? Come to the class for tips on how to move safely while making your muscles stronger to walk with greater confidence, lift your grandchildren more easily and get out of lower chairs with less struggle. Movements are done standing and in the chair. Modifications are given throughout the class.
ARC Meeting
Monday, December 18th, 2023, 10:30am to 12pm at Learning Center
Line Dance
Monday, December 18th, 2023, 11am to 12pm at Aerobics
Canasta
Monday, December 18th, 2023, 12:30pm to 4pm at Lantana/Primrose
Bridge
Monday, December 18th, 2023, 1pm to 4pm at Activity
Lunch Crunch - Strength
Monday, December 18th, 2023, 1pm to 2pm at Aerobics
Lunch Crunch - Strength
Join Dayna for our Lunch Crunch - Strength! Flex those muscles and use that core for an invigorating Strength class. Sign Up today!
Art at Sweetgrass
Monday, December 18th, 2023, 1pm to 4pm at Creativity Room
Meet Up & Dance
Monday, December 18th, 2023, 2pm to 3pm at Aerobics
Table Tennis
Monday, December 18th, 2023, 3pm to 4:30pm at Aerobics
Poker
Monday, December 18th, 2023, 5:30pm to 8:30pm at Activity Center
Power Walking
Tuesday, December 19th, 2023, 9am to 10am at Aerobics
Power Walking
Tuesday, December 19th, 2023, 9am to 10am at Aerobics
20-20-20
Tuesday, December 19th, 2023, 10am to 11am at Aerobics
20-20-20
(Intermediate)
20 minutes of low-impact cardio
20 minutes of strength training using hand weights
20 minutes of stretching and cooling down
Cardio will include walking in place and incorporating leg and arm movements to elevate the heart rate. Strength will touch all muscle groups using hand-held weights and resistance bands. Stretching will conclude the class.
Modifications are always welcomed.
Line Dance
Tuesday, December 19th, 2023, 11am to 12pm at Aerobics
Needlecrafters
Tuesday, December 19th, 2023, 1pm to 3pm at Activity Center
Quilters
Tuesday, December 19th, 2023, 1pm to 4pm at Learning Center
Lunch Crunch - Flexibility
Tuesday, December 19th, 2023, 1pm to 2pm at Aerobics Room
Lunch Crunch - Flexibility
Join Dayna for our Lunch Crunch - Flexibility! Use this time to ground yourself to stretch those muscles you didn't know you had. Don't forget to breathe and modify as needed. Sign Up today!
Singers
Tuesday, December 19th, 2023, 3pm to 6:30pm at Bluebell
42 Dominoes
Tuesday, December 19th, 2023, 6pm to 8pm at Creativity
42 Dominoes
Tuesday, December 19th, 2023, 6pm to 8pm at Creativity
Drama Club Meetings
Wednesday, December 20th, 2023, All Day Event at Creativity Center
Pickleball Club
Wednesday, December 20th, 2023, 7am to 9am at Pickleball Sport Court
Qi Gong
Wednesday, December 20th, 2023, 7:50am to 8:50am at Aerobics
Yoga Enhanced Stretch (Yes - STRETCH)
Wednesday, December 20th, 2023, 9am to 10am at Aerobics
Yoga Enhanced Stretch (YES - STRETCH) Beginner - Intermediate
Interested in feeling more relaxed while stretching and gaining strength? Try this class and learn to calm the "monkey mind," breathing more deeply while slowly stretching to allow greater joint movement, often reducing pain. Balance poses assist with helping to improve stability and strength. Standing and floor work is included. Chairs can be used to modify if getting up and down off the floor is a concern.
Aquacise
Wednesday, December 20th, 2023, 9:30am to 10:30am at Outdoor Pool
Chair Exercise - Better Balance
Wednesday, December 20th, 2023, 10am to 10:50am at Aerobics
Chair Exercise - Better Balance
Wednesday, December 20th, 2023, 10am to 10:50am at Aerobics
Line Dance
Wednesday, December 20th, 2023, 11am to 12pm at Aerobics
Bridge
Wednesday, December 20th, 2023, 1pm to 4pm at Activity
Lunch Crunch - Stability Chair Exercise
Wednesday, December 20th, 2023, 1pm to 1:50pm at Aerobics
Meet Up & Dance
Wednesday, December 20th, 2023, 2pm to 3pm at Aerobics
Table Tennis
Wednesday, December 20th, 2023, 3pm to 4:30pm at Aerobics
Mah Jongg
Wednesday, December 20th, 2023, 5:30pm to 8pm at Activity Center
Power Walking
Thursday, December 21st, 2023, 9am to 10am at Aerobics
Power Walking
Thursday, December 21st, 2023, 9am to 10am at Aerobics
Chat & Craft
Thursday, December 21st, 2023, 10am to 12:30pm at Activity Center
Core Strength
Thursday, December 21st, 2023, 10am to 11am at Aerobics
Core Strength with Debbie!
Thursdays at 10:00 am.
Focusing on the core and strengthening muscles for your overall health.
Line Dance
Thursday, December 21st, 2023, 11am to 12pm at Aerobics
Canasta
Thursday, December 21st, 2023, 12:30pm to 4pm at Lantana/Primrose
Meet Up & Dance
Thursday, December 21st, 2023, 2pm to 3pm at Aerobics
Meet Up & Square Dance
Thursday, December 21st, 2023, 4pm to 5:30pm at Aerobics Center
Poker
Thursday, December 21st, 2023, 5:30pm to 8:30pm at Activity Center
That's Entertainment
Thursday, December 21st, 2023, 6pm to 8pm at Lantana/Bluebell
ZUMBA with Mishell!
Thursday, December 21st, 2023, 6:30pm to 7:30pm at Aerobics
Pickleball Club
Thursday, December 21st, 2023, 7pm to 10pm at Pickleball Sport Court
Pickleball Club
Friday, December 22nd, 2023, 7am to 9am at Pickleball Sport Court
Qi Gong
Friday, December 22nd, 2023, 7:50am to 8:50am at Aerobics
Chair Exercise (Level 1)
Friday, December 22nd, 2023, 10am to 11am at Aerobics
Chair Exercise Level 1
Beginner - Intermediate
Are you struggling to get out of chairs? Come to the class for tips on how to move safely while making your muscles stronger to walk with greater confidence, lift your grandchildren more easily and get out of lower chairs with less struggle. Movements are done standing and in the chair. Modifications are given throughout the class.
Line Dance
Friday, December 22nd, 2023, 11am to 12pm at Aerobics
Dahn Yoga with Uzii
Friday, December 22nd, 2023, 12pm to 12:50pm at Aerobics
Card Crafters
Friday, December 22nd, 2023, 12pm to 3pm at Activity
Meet Up & Dance
Friday, December 22nd, 2023, 2pm to 3pm at Aerobics
Table Tennis
Friday, December 22nd, 2023, 3pm to 4:30pm at Aerobics
42 Dominoes
Friday, December 22nd, 2023, 6pm to 8pm at Creativity
42 Dominoes
Friday, December 22nd, 2023, 6pm to 8pm at Creativity
Pickleball Instruction
Saturday, December 23rd, 2023, 8am to 9:30am
Power Walking
Saturday, December 23rd, 2023, 9am to 10am at Aerobics
Power Walking
Saturday, December 23rd, 2023, 9am to 10am at Aerobics
Grief Support
Saturday, December 23rd, 2023, 3pm to 4:30pm at Creativity Center
Table Tennis
Saturday, December 23rd, 2023, 3pm to 4:30pm at Aerobics
Pickleball Instruction
Sunday, December 24th, 2023, 7:30am to 9am
Table Tennis
Sunday, December 24th, 2023, 3pm to 4:30pm at Aerobics
Qi Gong
Monday, December 25th, 2023, 7:50am to 8:50am at Aerobics
Chair Exercise (Level 1)
Monday, December 25th, 2023, 10am to 11am at Aerobics
Chair Exercise Level 1
Beginner - Intermediate
Are you struggling to get out of chairs? Come to the class for tips on how to move safely while making your muscles stronger to walk with greater confidence, lift your grandchildren more easily and get out of lower chairs with less struggle. Movements are done standing and in the chair. Modifications are given throughout the class.
Line Dance
Monday, December 25th, 2023, 11am to 12pm at Aerobics
Canasta
Monday, December 25th, 2023, 12:30pm to 4pm at Lantana/Primrose
Bridge
Monday, December 25th, 2023, 1pm to 4pm at Activity
Lunch Crunch - Strength
Monday, December 25th, 2023, 1pm to 2pm at Aerobics
Lunch Crunch - Strength
Join Dayna for our Lunch Crunch - Strength! Flex those muscles and use that core for an invigorating Strength class. Sign Up today!
Art at Sweetgrass
Monday, December 25th, 2023, 1pm to 4pm at Creativity Room
Meet Up & Dance
Monday, December 25th, 2023, 2pm to 3pm at Aerobics
Table Tennis
Monday, December 25th, 2023, 3pm to 4:30pm at Aerobics
Poker
Monday, December 25th, 2023, 5:30pm to 8:30pm at Activity Center
Power Walking
Tuesday, December 26th, 2023, 9am to 10am at Aerobics
Power Walking
Tuesday, December 26th, 2023, 9am to 10am at Aerobics
20-20-20
Tuesday, December 26th, 2023, 10am to 11am at Aerobics
20-20-20
(Intermediate)
20 minutes of low-impact cardio
20 minutes of strength training using hand weights
20 minutes of stretching and cooling down
Cardio will include walking in place and incorporating leg and arm movements to elevate the heart rate. Strength will touch all muscle groups using hand-held weights and resistance bands. Stretching will conclude the class.
Modifications are always welcomed.
Line Dance
Tuesday, December 26th, 2023, 11am to 12pm at Aerobics
Needlecrafters
Tuesday, December 26th, 2023, 1pm to 3pm at Activity Center
Quilters
Tuesday, December 26th, 2023, 1pm to 4pm at Learning Center
Lunch Crunch - Flexibility
Tuesday, December 26th, 2023, 1pm to 2pm at Aerobics Room
Lunch Crunch - Flexibility
Join Dayna for our Lunch Crunch - Flexibility! Use this time to ground yourself to stretch those muscles you didn't know you had. Don't forget to breathe and modify as needed. Sign Up today!
Singers
Tuesday, December 26th, 2023, 3pm to 6:30pm at Bluebell
42 Dominoes
Tuesday, December 26th, 2023, 6pm to 8pm at Creativity
42 Dominoes
Tuesday, December 26th, 2023, 6pm to 8pm at Creativity
Drama Club Meetings
Wednesday, December 27th, 2023, All Day Event at Creativity Center
Pickleball Club
Wednesday, December 27th, 2023, 7am to 9am at Pickleball Sport Court
Qi Gong
Wednesday, December 27th, 2023, 7:50am to 8:50am at Aerobics
Yoga Enhanced Stretch (Yes - STRETCH)
Wednesday, December 27th, 2023, 9am to 10am at Aerobics
Yoga Enhanced Stretch (YES - STRETCH) Beginner - Intermediate
Interested in feeling more relaxed while stretching and gaining strength? Try this class and learn to calm the "monkey mind," breathing more deeply while slowly stretching to allow greater joint movement, often reducing pain. Balance poses assist with helping to improve stability and strength. Standing and floor work is included. Chairs can be used to modify if getting up and down off the floor is a concern.
Aquacise
Wednesday, December 27th, 2023, 9:30am to 10:30am at Outdoor Pool
Chair Exercise - Better Balance
Wednesday, December 27th, 2023, 10am to 10:50am at Aerobics
Chair Exercise - Better Balance
Wednesday, December 27th, 2023, 10am to 10:50am at Aerobics
Line Dance
Wednesday, December 27th, 2023, 11am to 12pm at Aerobics
Bridge
Wednesday, December 27th, 2023, 1pm to 4pm at Activity
Lunch Crunch - Stability Chair Exercise
Wednesday, December 27th, 2023, 1pm to 1:50pm at Aerobics
Meet Up & Dance
Wednesday, December 27th, 2023, 2pm to 3pm at Aerobics
Table Tennis
Wednesday, December 27th, 2023, 3pm to 4:30pm at Aerobics
Safety Committee Meeting
Wednesday, December 27th, 2023, 4:45pm to 6pm at Learning Center
Open meeting of the Safety Committee. Committee Chair is Paul Shkedy.
Mah Jongg
Wednesday, December 27th, 2023, 5:30pm to 8pm at Activity Center
Power Walking
Thursday, December 28th, 2023, 9am to 10am at Aerobics
Power Walking
Thursday, December 28th, 2023, 9am to 10am at Aerobics
Chat & Craft
Thursday, December 28th, 2023, 10am to 12:30pm at Activity Center
Core Strength
Thursday, December 28th, 2023, 10am to 11am at Aerobics
Core Strength with Debbie!
Thursdays at 10:00 am.
Focusing on the core and strengthening muscles for your overall health.
Hear Better with Dr. Mormin (FREE)
Thursday, December 28th, 2023, 10am to 2pm at Wellness Center
Line Dance
Thursday, December 28th, 2023, 11am to 12pm at Aerobics
Canasta
Thursday, December 28th, 2023, 12:30pm to 4pm at Lantana/Primrose
Meet Up & Dance
Thursday, December 28th, 2023, 2pm to 3pm at Aerobics
Meet Up & Square Dance
Thursday, December 28th, 2023, 4pm to 5:30pm at Aerobics Center
Tech Group Help Desk
Thursday, December 28th, 2023, 4pm to 5pm at Learning Center
Poker
Thursday, December 28th, 2023, 5:30pm to 8:30pm at Activity Center
Dialogue & Learning
Thursday, December 28th, 2023, 6:30pm to 8:30pm at Learning Center
ZUMBA with Mishell!
Thursday, December 28th, 2023, 6:30pm to 7:30pm at Aerobics
Pickleball Club
Thursday, December 28th, 2023, 7pm to 10pm at Pickleball Sport Court
Pickleball Club
Friday, December 29th, 2023, 7am to 9am at Pickleball Sport Court
Qi Gong
Friday, December 29th, 2023, 7:50am to 8:50am at Aerobics
Chair Exercise (Level 1)
Friday, December 29th, 2023, 10am to 11am at Aerobics
Chair Exercise Level 1
Beginner - Intermediate
Are you struggling to get out of chairs? Come to the class for tips on how to move safely while making your muscles stronger to walk with greater confidence, lift your grandchildren more easily and get out of lower chairs with less struggle. Movements are done standing and in the chair. Modifications are given throughout the class.
Line Dance
Friday, December 29th, 2023, 11am to 12pm at Aerobics
Dahn Yoga with Uzii
Friday, December 29th, 2023, 12pm to 12:50pm at Aerobics
Card Crafters
Friday, December 29th, 2023, 12pm to 3pm at Activity
Meet Up & Dance
Friday, December 29th, 2023, 2pm to 3pm at Aerobics
Table Tennis
Friday, December 29th, 2023, 3pm to 4:30pm at Aerobics
42 Dominoes
Friday, December 29th, 2023, 6pm to 8pm at Creativity
42 Dominoes
Friday, December 29th, 2023, 6pm to 8pm at Creativity
Pickleball Instruction
Saturday, December 30th, 2023, 8am to 9:30am
Power Walking
Saturday, December 30th, 2023, 9am to 10am at Aerobics
Power Walking
Saturday, December 30th, 2023, 9am to 10am at Aerobics
Table Tennis
Saturday, December 30th, 2023, 3pm to 4:30pm at Aerobics
Pickleball Instruction
Sunday, December 31st, 2023, 7:30am to 9am
